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How Often Should I Post Reels to Instagram?

Tommy House • September 12, 2023
How Often Should I Post Reels to Instagram?

How Often Should I Post Reels to Instagram?

Instagram, a popular social media platform, has evolved significantly since its inception. One of the latest additions to this platform is Instagram Reels, a new way to create and discover short, entertaining videos. However, many users often ask: "How often should I post reels to Instagram?" and "What's the best time to post a reel on Instagram?"


This article will provide insights into these questions and help you optimize your Instagram Reels posting schedule.

Understanding Instagram Reels
Before diving into the specifics of posting frequency and timing, it's essential to understand what Instagram Reels are. Introduced in 2020, Reels is Instagram's answer to the short-video trend popularized by platforms like TikTok. With this feature, users can create and share 15-30 second video clips set to music from Instagram’s vast library or their original sounds.

The Frequency of Posting Instagram Reels
The frequency with which you should post reels on Instagram largely depends on your goals for using the platform. If you're a business or influencer looking to grow your audience or increase engagement, it's advisable to post reels regularly. Regular posting keeps your content fresh in your followers' feeds and increases the chances of reaching new audiences.

However, it's also crucial not to overdo it. Posting too frequently can lead to content fatigue among your followers and may even result in unfollows if people feel overwhelmed by your posts. A good starting point is posting one reel per day or every other day. This frequency keeps you relevant without overwhelming your audience.

Remember that consistency is key when it comes to social media success. Establishing a regular posting schedule helps train your audience when to expect new content from you, increasing anticipation and engagement.

Best Time To Post A Reel On Instagram
Determining the best time to post a reel on Instagram can be tricky as it depends on various factors, including your target audience's location and their Instagram usage habits. However, several studies suggest that the best times to post on Instagram are generally around 9 am to 11 am EST and 2 pm to 3 pm EST. These times coincide with typical break periods when people are likely to check their social media.

However, it's essential to remember that these are general guidelines and may not apply to every audience. To determine the best time for your specific audience, consider using Instagram's Insights feature. This tool provides data about when your followers are most active on the platform, allowing you to tailor your posting schedule accordingly.

Quality Over Quantity
While frequency and timing are important considerations in your Instagram Reels strategy, they should not compromise the quality of your content. Remember that Instagram users value high-quality, engaging content above all else. Therefore, instead of focusing solely on how often you're posting or what time you're posting, prioritize creating high-quality reels that will resonate with your audience.

This might mean spending more time planning and producing each reel but remember that a well-crafted reel is more likely to attract views, likes, comments, shares, and saves than a hastily put-together video.

Our Conclusion
In conclusion, there isn't a one-size-fits-all answer to how often you should post reels on Instagram or the best time to post a reel on Instagram. It largely depends on your specific audience and goals for using the platform. However, a good starting point is posting one reel per day or every other day at times when your followers are most active.

Remember that while frequency and timing can help increase visibility and engagement with your reels, they should not come at the expense of quality. Prioritize creating engaging, high-quality reels that will resonate with your audience for optimal results.

By understanding these aspects of Instagram Reels strategy – frequency of posting, best time to post a reel on Instagram, and the importance of quality over quantity – you can optimize your Instagram Reels posting schedule and maximize your success on this platform.

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